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A very nice drop today, after feeling like all I did yesterday was eat. It was heaven totally locarb all the way. Finally made a lava cake it was amazingly delish, garnished eith fresh strawberries, whipped cream, salted caramel sauce. Even stayed under my NC goal. Valentines was a quiet day spending time with hubby.
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99,9 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 31,8 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 15 Februari 2021:
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1406 kkal
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Lemak: 111,10g | Prot: 84,33g | Karb: 25,12g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Kroger BBQ Pork Rinds, French's Classic Yellow Mustard, Roast Beef (Lean Only Eaten), Swiss Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Makan Malam: Butter, Shrimp, Asparagus, Green Giant Riced Veggies Cauliflower. Camilan/Lainnya: Strawberries, Organic Valley Heavy Whipping Cream. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
16 Feb 21 oleh anggota: liv001
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That’s a beautiful presentation, it must taste like a slice of heaven
16 Feb 21 oleh anggota: ocean_girl
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Sejarah Berat Badan PrairieRains
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