|
Just a result of pooping my pants while driving a bus in the snow last night 😜
|
73,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 14 Februari 2021:
|
1532 kkal
|
Lemak: 33,46g | Prot: 127,22g | Karb: 189,67g.
Makan Pagi: High Brew Creamy Cappuccino, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Egg Beaters Egg Beaters - Southwestern Style. Makan Malam: Nabisco Carrot Cake Oreos, Patak's Butter Chicken Curry Simmer Sauce, General Mills Cinnamon Toast Crunch Ice Cream, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins. lagi...
|
|
2197 kkal
|
Latihan:
Mandi - 15 menit, Tidur - 6 jam, Istirahat - 6 jam, Bus Driving - 8 jam, Memasak - 15 menit, Duduk - 2 jam, Pekerjaan Rumah Tangga - 30 menit, Mengemudi - 1 jam. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
 Komentar
l tell my kids racing stripes don't make u faster. 😛😛
14 Feb 21 oleh anggota: HeBrewZ
|
14 Feb 21 oleh anggota: Gallina82
|
Did you really work? How scary!
14 Feb 21 oleh anggota: davidsprincess
|
14 Feb 21 oleh anggota: AimeeBauer
|
I refuse to drive in snow weather- I am absolutely scared of ice!!!Comes from watching too many videos of cars slowly with no traction ramming into others.😳
14 Feb 21 oleh anggota: Shrewdness
|
I can’t even imagine. I’ve done a car with a trailer and that was terrifying. Thank goodness you stayed safe.
14 Feb 21 oleh anggota: Katsolo
|
Some people have to work and have no choice but to drive unless they live close enough to walk. Every time I consider a move from Southern California, I get a good weather wake up call..
15 Feb 21 oleh anggota: Kenna Morton
|
Yikes! Ditto what little mermee said. Please stay safe. ❤
15 Feb 21 oleh anggota: _bec_ca
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chrisw77
|