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BS 113
Temp 96.1
O2 94, 67p
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61,1 kg
Sejauh ini Berkurang: 33,3 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Februari 2021:
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1339 kkal
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Lemak: 74,68g | Prot: 84,12g | Karb: 84,48g.
Makan Pagi: Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides. Makan Siang: Butter (Salted), Butter, Molten Lava Cake, Corn Pudding, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Mushrooms, Wegmans Baby New Potatoes, Asparagus, Bacon, Trader Joe's Beef Filet Mignon. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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