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BS 98
Temp 97.8
O2 97, 64p
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61,5 kg
Sejauh ini Berkurang: 32,8 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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913 kkal
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Lemak: 47,66g | Prot: 56,63g | Karb: 71,86g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Chicken Broth (Home Recipe), Great Value Organic Chia Seeds, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Pork Belly. Makan Siang: Cucumber, Onions, Chicken Breast, Cauliflower, Radish, Rosemont Farms Sugar Snap Peas, Celery. Camilan/Lainnya: Pecan Nuts, Cuties Mandarin Orange, Apples, Blueberries. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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