Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2021
|
95,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
|
|
3055 kkal
|
Lemak: 115,45g | Prot: 202,90g | Karb: 346,95g.
Makan Pagi: Wrigley Extra Sugar Free Gum - Spearmint, Trident Sugar Free Spearmint Gum, Chewing Gum (Sugarless), Chewing Gum (Sugared), Cuties Clementines, America's Choice California Navel Oranges, Little Debbie Star Crunch, Quest S'mores Protein Bar. Makan Siang: Quest Cookies & Cream Protein Bar, Mighties Kiwi, Orville Redenbacher's Movie Theater Butter Popcorn, Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Tombstone Double Top Pizza, Tombstone Double Top Pizza. Makan Malam: Apples . Camilan/Lainnya: Ralphs Pepperjack Cheese, Fresh & Easy Beef Chili with Beans. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
Komentar
I'm still going strong on the profile... LOL.
06 Jan 21 oleh anggota: davidsprincess
|
06 Jan 21 oleh anggota: wifey9707
|
But still... 3 days? Super impressed. 💗😊
06 Jan 21 oleh anggota: davidsprincess
|
Awww that’s sweet of him. You guys are awesome. But where’s your profile with you and him????😜
06 Jan 21 oleh anggota: wifey9707
|
06 Jan 21 oleh anggota: davidsprincess
|
06 Jan 21 oleh anggota: -Diablo
|
Same- but now we're like those weirdos who share profiles on facebook. 😆🤷🏻♀️😘
06 Jan 21 oleh anggota: davidsprincess
|
😂😂😂😂 You both are awesome!! LOL love it!
06 Jan 21 oleh anggota: wifey9707
|
Love your pics Princess!!! I love that you both support each other so much.
06 Jan 21 oleh anggota: bearnoggin
|
Totally agree with wifey! You guys ate awesome❣️
06 Jan 21 oleh anggota: sk.17
|
🙃 anyway, this one which is more impressive got support. Pretty good drop considering I ate a whole cake that day.
07 Jan 21 oleh anggota: -Diablo
|
A cute little cake with sprinkles.
07 Jan 21 oleh anggota: -Diablo
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -Diablo
|