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BS 99
Temp 96.6
O2 98, 54p
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63,0 kg
Sejauh ini Berkurang: 31,3 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Desember 2020:
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1342 kkal
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Lemak: 65,81g | Prot: 94,00g | Karb: 94,06g.
Makan Pagi: Athenos Roasted Garlic Hummus, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Cocoa Powder (Unsweetened), Great Value Chicken Broth, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Butter, Broccoli, Salmon. Makan Malam: Salmon Skin, Central Market Wood Fired Italian Pizza - Quattro Formaggi. Camilan/Lainnya: Sunshine Cheez-It Original Snack Crackers. lagi...
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berat badan stabil
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