Catatan berat badan (tidak ada entri jurnal) untuk 13 Desember 2020
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62,0 kg
Sejauh ini Berkurang: 32,4 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Desember 2020:
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2025 kkal
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Lemak: 96,18g | Prot: 159,96g | Karb: 117,25g.
Makan Pagi: Hillshire Farm Lit'l Smokies Smoked Sausage, Pacific Natural Foods Organic Chicken Bone Broth, Cocoa Powder (Unsweetened), Coffee (made from Ground), Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Makan Siang: Chicken Skin, Bolthouse Farms Organic Lemon Basil Vinaigrette Dressing, Radish, Cilantro (Coriander), Jalapeno Peppers, Roma Tomatoes, Lettuce, Shrimp, Phillips Maryland Style Crab Cakes. Makan Malam: Sunshine Cheez-It Original Snack Crackers, White Bean and Chicken Chili, White Bean and Chicken Chili. Camilan/Lainnya: Havarti Cheese, Private Selection Praline Pecans, Butter, Banana Bread. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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