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Surprise, surprise 😁 Slightly down today in spite of my big burger, tator tots & mac & cheese bites last night. I had a light breakfast of yogurt & fruit this morning then lunch was a Fiesta grilled chicken salad at Chili's with my sisters. That was a good choice...the chips & salsa we had before the salad were a bit too tempting.
We spent the afternoon shopping. Lot's of walking which was good since I wasn't home for our afternoon walk.
Back at my sisters' house....watching a Hallmark Christmas movie 🎄❄🐧 They have decorated & we're sitting here enjoying the lights.
Planning to hit some antique stores tomorrow.
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64,9 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Desember 2020:
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1794 kkal
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Lemak: 83,41g | Prot: 64,06g | Karb: 154,67g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Clementines , Blueberries, Blackberries, 2% Fat Milk, Strawberries, Pears, Chobani Greek Yogurt Pumpkin Spice Blended . Makan Siang: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Santa Fe Chicken Salad. Makan Malam: Kraft Lemon Herb Vinaigrette , House Salad, Merlot Wine , Thin Crust Cheese Pizza with Vegetables. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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