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seems like I am still holding steady, not really a drop I don't think. Prepped food today, got rid of the leftover candies at my house (great to have a 28 year old guy as an assistant, since he and his roommates can afford to eat candy and don't have the opportunity to trick or treat, haha).
Good luck all - windy day today, and snow tomorrow! But 60's on the weekend. Gotta love New England weather!
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70,1 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2020:
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844 kkal
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Lemak: 46,49g | Prot: 52,80g | Karb: 58,21g.
Makan Pagi: Chobani Nonfat Peach Greek Yogurt (Container), Coffee, Milk (Nonfat), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Grape Tomatoes, Cooked Brussels Sprouts (Fat Added in Cooking), Meat Loaf, Dole Chopped Salad Kit Bacon & Bleu. Makan Malam: Almonds. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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