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BS 114
Temp 97.1
O2 96, 71p
BP 130/85, 50p @4:00pm
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65,2 kg
Sejauh ini Berkurang: 29,1 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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1088 kkal
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Lemak: 61,59g | Prot: 84,69g | Karb: 49,74g.
Makan Pagi: Hershey's Cocoa Special Dark, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder. Makan Siang: Cauliflower, Cucumber (with Peel), Green String Beans, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Great Value Kosher Dill Gherkins, Radish, Beef Stroganoff. Makan Malam: Sunshine Cheez-It Original Snack Crackers, Chicken Breast, Chicken and Gnocchi Soup. Camilan/Lainnya: Parmesan Cheese Crisps. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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