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DAYS 90, From 68 to 56 kg Hamdallah :")))
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56,0 kg
Sejauh ini Berkurang: 16,0 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2020:
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975 kkal
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Lemak: 38,12g | Prot: 38,11g | Karb: 128,71g.
Makan Pagi: Tomatoes, Banana, Egg Omelet or Scrambled Egg. Makan Siang: Chocolate Milk, White Bread , Banana, Egg Omelet or Scrambled Egg, Tomatoes. Makan Malam: Cream of Celery Soup, Cream of Soup. Camilan/Lainnya: KFC Chicken Breast Original Recipe. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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