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BS 112
Temp 95.5
O2 94, 67p
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68,7 kg
Sejauh ini Berkurang: 25,7 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2020:
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1813 kkal
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Lemak: 83,19g | Prot: 108,71g | Karb: 134,17g.
Makan Pagi: Giant Eagle Cherry Tomatoes, Celery, Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Blueberries. Makan Siang: Byrd Cookie Company Key Lime Coolers, Philadelphia Original Cream Cheese, Rold Gold Classic Style Pretzel Sticks, Blue Moon Belgian White, Angry Orchard Crisp Apple Hard Cider, Nachos with Cheese, Green Olives, Red Lobster Bloody Mary. Makan Malam: Campbell's Pork & Beans, Happy Farms Deli Sliced Colby Jack Natural Cheese, Boar's Head Bratwurst, Parkview Smoked Brats, Hellmann's Real Mayonnaise, Lettuce, Tomatoes, Publix Ground Chuck 80/20. lagi...
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berat badan stabil
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