BS 93 Temp 97.0 O2 97, 53p
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70,1 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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993 kkal
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Lemak: 53,12g | Prot: 102,39g | Karb: 24,07g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber. Makan Siang: Blueberries, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Tomatoes, Cucumber, Spaghetti Squash Broccoli Casserole, Egg. Makan Malam: Great Value Kosher Dill Gherkins, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Blue Cheese Crumbles, Lettuce, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Camilan/Lainnya: Lamb, Peanuts. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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