Catatan berat badan (tidak ada entri jurnal) untuk 17 Agustus 2020
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86,9 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1850 kkal
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Lemak: 111,92g | Prot: 52,13g | Karb: 172,46g.
Makan Pagi: Quest Chocolate Chip Cookie Dough Protein Bar, Totino's Party Pizza Hamburger, Rich Ice Cream. lagi...
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Memperoleh 18,4 kg dalam 1 minggu
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Komentar
I was alone in the dark of night with my cereal killer spoon in my right.
17 Agu 20 oleh anggota: -Diablo
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I never look at anyone's progress line including mine. Useless haha
18 Agu 20 oleh anggota: -Diablo
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"Trust and listen to me, I have a blue line, it means I'm the one to follow." Lol
18 Agu 20 oleh anggota: -Diablo
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I'm Leroy Jenkins all month. MYOP. :P
18 Agu 20 oleh anggota: -Diablo
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I can just change my goal weight to whatever I wake up to eryday
18 Agu 20 oleh anggota: -Diablo
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I don't even know where you guys see a line, is it on mobile only? I guess that's how little it matters to me. The mirror matters mucho mas. Is it a pretty blue now?
18 Agu 20 oleh anggota: -Diablo
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I think it prob is, follow this back to greatness.
18 Agu 20 oleh anggota: -Diablo
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Yep. Some put way too much stock in a line color. It’s comical and sad. Blue doesn’t mean guru or that person has healthy habits. Doesn’t mean they are in better shape than someone with a red line or purple and pink polka line. But, yes, follow the line...
It knows all. 🤣😂
18 Agu 20 oleh anggota: BK2526
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Wonder what my line is? I got to blue once- when my goal was 185. I may have gotten back to yellow. IDK and IDC either because even the people at blue lines have some work to do- I think that's why so many people are below their goal. No one knows what to really put it at.
18 Agu 20 oleh anggota: davidsprincess
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Agreed! I’m constantly working on improving. “Follow those that have blue. They have much knowledge.” Hitting the blue is like saying that by completing the iFit Mount Kilimanjaro series that I’m an expert climber. Ha.
(Or it may just mean I reached a goal.)
Can’t wait to set new goals when I can lift again! Inner voice keeps saying “patience, grasshopper”. 🤣
18 Agu 20 oleh anggota: BK2526
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Sejarah Berat Badan -Diablo
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