Up or down... For you I'm always unsure if it's wanted or unwanted!! So any which way! 😬
13 Agu 20 oleh anggota: melissatwa
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If it's up, it's extra clay I'm slapping on that I then mold into more striations later. So either way as long as my workouts are heavy and hard progress is made. 💪🏼😁 Up is only bad when I quit lifting which used to happen every fall/winter. And it was a steady upwards spike lol
13 Agu 20 oleh anggota: -Diablo
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13 Agu 20 oleh anggota: -Diablo
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Making you feel better about your "corona quit," Chris? 😁 Diablo, do let us know if you aren't lifting heavy enough, so we can grimace or grin depending on your current goals! 😬 Otherwise, I may always "grimace" over a down arrow! 😊
13 Agu 20 oleh anggota: melissatwa
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Trust me if I quit lifting I'll quit updating my weight and disappear for months at a time. I don't plan on that happening ever again though so you might be stuck with me.
13 Agu 20 oleh anggota: -Diablo
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The only good thing about quitting for that long is coming back to the gym and making insane strides. I'd look different everyday or every other day. I'll take being healthy 24/7/365 over those rapid gains though
13 Agu 20 oleh anggota: -Diablo
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13 Agu 20 oleh anggota: melissatwa
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May we all make some progress 24/7/365!!!
13 Agu 20 oleh anggota: melissatwa
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I have a natural tendency to over eat when I am not "on" so I get fat. I lose muscle, replace it with fat, and then put on 20 pounds at least. So when I get back to lifting muscle memory allows fast muscle regain while at the same time losing fat so the overall "gains" are steroid like to onlookers. Dramatic and biuriful
13 Agu 20 oleh anggota: -Diablo
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Maybe the gains have to set for longer lol. I didn't do the 4-5 months breaks until I had already made the bulk of my muscle gains. Maybe in 2009 when I had my first sciatic nerve pinch.
13 Agu 20 oleh anggota: -Diablo
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And I didn't over eat to get them back, that's the thing with coming back, I was in a deficit when I would regain.
13 Agu 20 oleh anggota: -Diablo
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Hold up! You can't wait to get into your 50s? Wow! That is impressive! Most of us just want to get out of 2020!
13 Agu 20 oleh anggota: melissatwa
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Is that a threat or a promise? 😁
14 Agu 20 oleh anggota: melissatwa
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14 Agu 20 oleh anggota: lonniehuffman
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14 Agu 20 oleh anggota: davidsprincess
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Dramatic and biuriful made me LOL because i could hear your voice. So stupid. Gawrsh.😂🤣
14 Agu 20 oleh anggota: davidsprincess
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14 Agu 20 oleh anggota: -Diablo
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Omgosh....wouldn't that be terrible in his line of work? Where ith your emergenthy?
14 Agu 20 oleh anggota: davidsprincess
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😂 this thread is hilarious. DP, I’m dead 🤣
14 Agu 20 oleh anggota: newnamewhodis
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