Catatan berat badan (tidak ada entri jurnal) untuk 09 Agustus 2020
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82,8 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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5074 kkal
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Lemak: 150,69g | Prot: 214,87g | Karb: 759,22g.
Makan Pagi: Fairlife Chocolate Milk, Oreo Chocolate Sandwich Cookies, Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Gala Apples. Makan Siang: Potato Chips, Ralphs Pepperjack Cheese, Roast Beef, Oreo Chocolate Sandwich Cookies, Ole Extreme Wellness High Fiber Low Carb Tortillas, Light Mayonnaise , On The Border Tortilla Chips, Refried Beans, Uncle Ben's Ready Rice - Spanish Style, Chili's Classic Chicken Fajitas, Cheetos Simply Cheetos Crunchy White Cheddar. Makan Malam: Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Frosted Rice Krispies, Potato Chips, Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, 1% Fat Milk, Quest White Chocolate Raspberry Protein Bar, Graham Crackers (Plain or Honey, Includes Cinnamon). lagi...
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berat badan stabil
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Sejarah Berat Badan -Diablo
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