|
BS 109
Temp 97.2
O2 95, 62p
|
73,2 kg
Sejauh ini Berkurang: 21,1 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
|
|
1112 kkal
|
Lemak: 69,71g | Prot: 85,08g | Karb: 36,87g.
Makan Pagi: Great Value Kosher Dill Gherkins, Great Value Beef Broth, Kirkland Signature Natural Psyllium Fiber, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Cauliflower Bisque, Tyson Foods 100% All Natural Chicken Wings. Makan Malam: Chicken Skin, Calavo Avocado, Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Aldi Blue Cheese Crumbles, Salmon. Camilan/Lainnya: Blueberries. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|