Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2020
|
51,9 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1285 kkal
|
Lemak: 58,73g | Prot: 55,25g | Karb: 142,22g.
Makan Pagi: Sarabeth's Orange Apricot Marmalade, Boar's Head Baby Swiss Cheese, Maxwell House International Cafe Orange, Egg, Deli Sliced Beef Luncheon Meat, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Makan Siang: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Makan Malam: Coca-Cola Coca-Cola Classic (7.5 oz), Fritos Original Corn Chips, Mezzetta Imported Golden Greek Peperoncini, Great Value Green Olives with Pimento, Tomatoes, Kraft Miracle Whip Dressing, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Hormel Black Label Bacon Thick Slices. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Kenna Morton
|