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BS 93
Temp 96.2
O2 98, 57p
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73,6 kg
Sejauh ini Berkurang: 20,8 kg.
Sisa: 14,6 kg.
Diet diikuti: Cukup Baik.
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1497 kkal
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Lemak: 94,53g | Prot: 96,87g | Karb: 71,01g.
Makan Pagi: Blueberries, Sweet Cherries (Queen Anne, Bing), Jimmy Dean Maple Sausage Links, Great Value Beef Broth, Kirkland Signature Natural Psyllium Fiber, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Cauliflower Bisque, Zuppa Toscana. Makan Malam: Broccoli, Yellow Summer Squash, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Camilan/Lainnya: Pistachio Nuts, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Kroger Crunchy Peanut Butter. lagi...
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berat badan stabil
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