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BS 103 - no Met
Temp 96.4
O2 87, 59p
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73,6 kg
Sejauh ini Berkurang: 20,8 kg.
Sisa: 14,6 kg.
Diet diikuti: Cukup Baik.
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1053 kkal
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Lemak: 64,39g | Prot: 89,38g | Karb: 33,61g.
Makan Pagi: Grits, Olive Oil, Butter, Onions, BC Hothouse Orange Bell Pepper, Serrano Pepper, Egg, Cured Ham (Boneless, Cooked, Heated), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Makan Siang: Chicken Meat (Roasting, Roasted, Cooked), Cauliflower Bisque. Makan Malam: Cucumber, No Noodle Lasagna. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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