Catatan berat badan (tidak ada entri jurnal) untuk 15 Juli 2020
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82,0 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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5352 kkal
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Lemak: 192,00g | Prot: 213,63g | Karb: 739,52g.
Makan Pagi: 2% Fat Milk, Nabisco Honey Maid Graham Crackers, Kellogg's Frosted Flakes, Freddy's Frozen Custard Fry Sauce, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Bacon Steakburger with Cheese, Bananas , Dannon Light & Fit Greek - Vanilla. Makan Siang: America's Choice California Navel Oranges, Peterson Farms Dried Cherries, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Bundt Cake, Premier Nutrition High Protein Shake - Vanilla. Makan Malam: Kroger 2% Reduced Fat Milk, 2% Fat Milk, Domino Sugar Sugar Packet, Sugar, Domino Sugar Granulated Sugar, Granulated Sugar , Sugar, Great Value Shredded Wheat Cereal, Post Shredded Wheat Original Spoon Size Cereal, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) , Sugared or Glazed Chocolate Doughnuts , Sugared or Glazed Doughnuts . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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