Catatan berat badan (tidak ada entri jurnal) untuk 14 Juli 2020
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82,2 kg
Sejauh ini Berkurang: 17,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3915 kkal
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Lemak: 109,10g | Prot: 227,34g | Karb: 589,35g.
Makan Pagi: Reese's Peanut Butter Cup, Apples, Navels Oranges, Think High Protein Bar Creamy Peanut Butter, Potato Chips, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Apples, Premier Nutrition High Protein Shake - Vanilla. Makan Siang: Fiber One Protein One Chocolate Chip Bar, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, 2% Fat Milk, Premier Nutrition High Protein Shake - Vanilla, Kashi Go Spark. Makan Malam: Oreo Oreo Thins, Dean's Peanut Butter Cup Ice Cream, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Sugar, 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal, Quest Cookies & Cream Protein Bar, Kiwi Fruit, Mighties Kiwi. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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