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BS 111
Temp 96.2
O2 96, p66
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74,7 kg
Sejauh ini Berkurang: 19,7 kg.
Sisa: 15,7 kg.
Diet diikuti: Cukup Baik.
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1209 kkal
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Lemak: 69,77g | Prot: 111,11g | Karb: 32,94g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Great Value Beef Broth, Kirkland Signature Natural Psyllium Fiber. Makan Siang: Coffee, 4505 Chicharrones, McDonald's McDouble (Plain, No Bun), McDonald's McDouble (Plain, No Bun). Makan Malam: Baked Beans, Chicken Breast, Pulled Pork. lagi...
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berat badan stabil
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