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BS 101
Temp 97
O2 95, p61
BP 127/75, 61p @3:30pm
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73,7 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 14,7 kg.
Diet diikuti: Cukup Baik.
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1022 kkal
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Lemak: 52,74g | Prot: 113,06g | Karb: 18,56g.
Makan Pagi: Kirkland Signature Natural Psyllium Fiber, Banana Bread, Bacon, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Imagine Foods Seafood Stock, Publix Large Shrimp. Camilan/Lainnya: Brie Cheese, Beef Brisket, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Wegmans Cooked Shrimp, Chicken Wing. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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