YIKES! It's catching up with me. Will this madness never end!
|
110,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 42,2 kg.
Diet diikuti: Buruk.
|
Memperoleh 4,8 kg dalam 1 minggu
|
Komentar
12 Jul 20 oleh anggota: shirfleur 1
|
❤️🙏 you got this friend, you totally do!! You know you can do this. I struggle too, we all do🙌 keep on swimming 🏊♀️ and keep it moving💪 💜💚
12 Jul 20 oleh anggota: jcmama777
|
Yes,the madness will certainly end! You just got to stick with your plan and see it through. If you are not eating as should for lunch and dinner make sure your snacks are fruit to round things off a little or add a nice small salad to your meals.
You are amazing and you have super powers. Go Debbie!!!!
13 Jul 20 oleh anggota: Sazzygrl
|
Hunny ur not alone. It’s so easy to fall into that old thinking. I think to myself why am I bothering if I get sick I might not make it anyway or, I’m stuck in my house and no one sees me.
I have to keep the chatter in my head positive.
16 Jul 20 oleh anggota: clairsheart
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Debbie Cousins
|