Catatan berat badan (tidak ada entri jurnal) untuk 12 Juli 2020
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81,9 kg
Sejauh ini Berkurang: 17,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4517 kkal
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Lemak: 140,15g | Prot: 163,15g | Karb: 702,80g.
Makan Pagi: Trout Brand Apple, Fiber One Protein One Chocolate Chip Bar, Quest White Chocolate Raspberry Protein Bar. Makan Siang: Kellogg's Special K Vanilla Almond Cereal, General Mills Total Raisin Bran Cereal, General Mills Whole Grain Cheerios, General Mills Honey Nut with Whole Grain Cheerios, Kellogg's Special K Satisfaction Cereal, Cereal with Milk, Cereal, Post Honey Bunches of Oats with Almonds, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Hostess Twinkies Cereal, Saffron Road Beef Bulgogi, Saffron Road Beef Chile Colorado, Yellow Cake (with Vanilla Frosting) , PowerBar Protein Plus Lemon Poppy Seed Pound Cake, Pepperidge Farm German Chocolate 3-layer Cake. Makan Malam: Delimex Beef Taquitos (3), Delimex Chicken Taquitos. Camilan/Lainnya: 2% Fat Milk, Whole Milk, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) , Sugared or Glazed Chocolate Doughnuts , Sugared or Glazed Doughnuts . lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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