|
BS 121
Temp 97
O2 95, p75
|
74,9 kg
Sejauh ini Berkurang: 19,4 kg.
Sisa: 16,0 kg.
Diet diikuti: Cukup Baik.
|
|
1714 kkal
|
Lemak: 116,28g | Prot: 139,15g | Karb: 29,55g.
Makan Pagi: Great Value Beef Broth, Breckenridge Farms Kosher Dills, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Makan Siang: Cello Whisps Parmesan Cheese Crisps, Celery, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green Olives, Best Foods Real Mayonnaise, Chicken Breast. Makan Malam: Mac's Snacks Chicharrones, Chicken Enchilada Dip, Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Fresh Steamed Broccoli, Ruby Tuesday Memphis Dry Rub Half-Rack Ribs. Camilan/Lainnya: Kroger Swiss Cheese. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|