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BS 101
Temp 96.4
O2 96, p62
BP 136/75
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74,9 kg
Sejauh ini Berkurang: 19,4 kg.
Sisa: 16,0 kg.
Diet diikuti: Cukup Baik.
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1628 kkal
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Lemak: 101,32g | Prot: 112,10g | Karb: 63,88g.
Makan Pagi: Zatarain's New Orleans Style Fish Fry Seafood Breading Mix, Green Tomatoes, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Bisquick Biscuit, Golden Corral White Gravy, Jimmy Dean Original Fresh Pork Sausage Patties, Coffee (made from Ground). Makan Siang: Celery, Chicken Enchilada Dip. Makan Malam: Butter, Great Value Corn on The Cob, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Red Lobster Snow Crab Legs (1 Pound), Wegmans Cooked Shrimp. lagi...
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Kehilangan 6,3 kg dalam 1 minggu
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