Catatan berat badan (tidak ada entri jurnal) untuk 01 Juli 2020
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81,0 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2583 kkal
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Lemak: 64,03g | Prot: 207,52g | Karb: 367,64g.
Makan Pagi: Lance Toasty Crackers with Real Peanut Butter, Fiber One Protein One Chocolate Fudge Bar, Fiber One Protein One Chocolate Chip Bar, Gatorade Whey Protein with Almond Butter, Chiquita Banana, Nature Made Fish Oil 1200Mg, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Eggs (Large), Kirkland Signature Cage Free Grade AA Large Eggs, Great Value Large White Grade A Eggs, Food Club Large Egg. Makan Siang: Dole Bananas, Dannon Light & Fit Greek - Vanilla, Plum, Premier Nutrition High Protein Shake - Vanilla, Quest Chocolate Brownie Protein Bar, Oranges, Apples. lagi...
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3758 kkal
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Latihan:
Latihan Beban (Sedang) - 1 jam dan 15 menit, Google Fit - 22 jam dan 45 menit. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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