|
BS 118
Temp 96.1
O2 95, p76
BP 121/66, p 55 @6pm
|
77,6 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
|
|
859 kkal
|
Lemak: 40,74g | Prot: 88,11g | Karb: 36,32g.
Makan Pagi: Great Value Vegetable Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Kale, Great Value Kosher Dill Gherkins, Oscar Mayer Baked Cooked Ham, Green Olives, Rosemont Farms Sugar Snap Peas. Makan Malam: Olive Oil, Spinach, Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Camilan/Lainnya: Gold Emblem Abound Dry Roasted Sea Salt Edamame, Gold Emblem Abound Dry Roasted Sea Salt Edamame. lagi...
|
Memperoleh 3,8 kg dalam 1 minggu
|