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For the past couple of days, I've selected "reasonably well" for "how closely followed" because I've been eating a lot more fruit and a lot less Little Debbie cakes. Still indulging in some kind of chips each day, but doing a tad bit better. Fruit bowl will run out today, though, when the kids come over.
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106,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 38,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
05 Jun 20 oleh anggota: ocean_girl
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Awesome work!
I love little Debbie Cakes❤️. This week I discovered the amazing ness of freezing Cool Whip and it has been a pretty good alternative at way fewer calories (I freeze it in ice cube trays so I can eat one small cube at a time, sometimes I put a strawberry or a few blueberries in the middle).
05 Jun 20 oleh anggota: Betheroo
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Your change in eating is showing results, nice drop! Keep up the moves in the right direction!💛
05 Jun 20 oleh anggota: shirfleur 1
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05 Jun 20 oleh anggota: newnamewhodis
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One good choice at a time
05 Jun 20 oleh anggota: HCB
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But as one who worked at a Lexington, Ky donut shop one summer, don’t eat any of the filled donuts when the June bugs are out.
05 Jun 20 oleh anggota: Bliss2Jessie
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05 Jun 20 oleh anggota: wholefoodnut
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