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BS 108
Temp 97.0
O2 96, p 71
BP 130/67 p62 @8:52 pm
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78,8 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 19,9 kg.
Diet diikuti: Cukup Baik.
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953 kkal
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Lemak: 65,38g | Prot: 66,57g | Karb: 21,89g.
Makan Pagi: Realime 100% Lime Juice, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Makan Siang: McDonald's McDouble (No Bun), Great Value Kosher Dill Gherkins, McDonald's McDouble (No Bun). Makan Malam: Baby Spinach, Calavo Avocado, Shrimp, Goats Cheese (Soft), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Roma Tomatoes. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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