Daftar  |  Masuk

Jurnal lonniehuffman, 03 Jun 20

I think I'm starting to like my scale. 😊
78,7 kg Sejauh ini Berkurang: 35,0 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 03 Juni 2020:
1114 kkal Lemak: 46,13g | Prot: 47,88g | Karb: 140,38g.   Makan Pagi: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Makan Siang: Barilla Whole Grain Thin Spaghetti Pasta,  Spaghetti with Wheat Pasta. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
1964 kkal Latihan: Google Fit - 24 jam. lagi...
Kehilangan 5,7 kg dalam 1 minggu

60 Suporter    Dukung   

Komentar 
You should be in love with it at this point. Congrats on all your hard work paying off!  
03 Jun 20 oleh anggota: melissatwa
Thank you, Melissa! I'm still having a little trouble believing that I actually did it. I had honestly given up on losing weight. The support I got here and my determination to not get diabetes did the trick though. Here I am with a normal BMI! 😄 
03 Jun 20 oleh anggota: lonniehuffman
You've done amazingly. I feel the same... Sort of shocked it worked! 😁 Of course, we have to do the work, but the support and tools make it easier for sure! 
03 Jun 20 oleh anggota: melissatwa
Well done!  
03 Jun 20 oleh anggota: silkian
It keeps giving you good news 
03 Jun 20 oleh anggota: liv001
Can I use your scale?? 😝😝 
03 Jun 20 oleh anggota: PurpleAsh93
Thanks, everybody! Of course you can use my scale, Ash! 😆 
03 Jun 20 oleh anggota: lonniehuffman
And your scale likes you, because you're the one who makes it happen. Well done! 💛 
04 Jun 20 oleh anggota: shirfleur 1
Your scale loves and adores you.  
04 Jun 20 oleh anggota: tatauu22
Dang Lonnie! Take some of mine please 😁😁 
04 Jun 20 oleh anggota: br_e_co

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan lonniehuffman


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.