I think I'm starting to like my scale. 😊
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78,7 kg
Sejauh ini Berkurang: 35,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1114 kkal
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Lemak: 46,13g | Prot: 47,88g | Karb: 140,38g.
Makan Pagi: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Makan Siang: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Komentar
You should be in love with it at this point. Congrats on all your hard work paying off!
03 Jun 20 oleh anggota: melissatwa
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Thank you, Melissa! I'm still having a little trouble believing that I actually did it. I had honestly given up on losing weight. The support I got here and my determination to not get diabetes did the trick though. Here I am with a normal BMI! 😄
03 Jun 20 oleh anggota: lonniehuffman
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You've done amazingly. I feel the same... Sort of shocked it worked! 😁 Of course, we have to do the work, but the support and tools make it easier for sure!
03 Jun 20 oleh anggota: melissatwa
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03 Jun 20 oleh anggota: silkian
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It keeps giving you good news
03 Jun 20 oleh anggota: liv001
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Can I use your scale?? 😝😝
03 Jun 20 oleh anggota: PurpleAsh93
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Thanks, everybody! Of course you can use my scale, Ash! 😆
03 Jun 20 oleh anggota: lonniehuffman
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And your scale likes you, because you're the one who makes it happen. Well done! 💛
04 Jun 20 oleh anggota: shirfleur 1
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Your scale loves and adores you.
04 Jun 20 oleh anggota: tatauu22
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Dang Lonnie! Take some of mine please 😁😁
04 Jun 20 oleh anggota: br_e_co
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