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BS 122
Temp 96.8
O2 94, p72
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78,9 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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972 kkal
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Lemak: 56,35g | Prot: 64,30g | Karb: 49,17g.
Makan Pagi: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Makan Siang: Panera Tomato Soup, Rosemont Farms Sugar Snap Peas, Great Value Kosher Dill Gherkins, Green Olives, Hillshire Farm Honey Roasted Turkey Breast. Makan Malam: Butter, Broccoli, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Southern Grove Dry Roasted Peanuts with Sea Salt. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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