Catatan berat badan (tidak ada entri jurnal) untuk 24 Mei 2020
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81,1 kg
Sejauh ini Berkurang: 18,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4262 kkal
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Lemak: 138,27g | Prot: 194,27g | Karb: 594,67g.
Makan Pagi: Sugar, Fairlife Chocolate Milk, Kashi GOLEAN Peanut Butter Crunch, Apples, Premier Nutrition High Protein Shake - Vanilla. Makan Siang: Cheetos Simply Cheetos Crunchy White Cheddar, Chocolate Chip Cookies (Soft Type), Pastrami Sandwich, Fairlife Chocolate Milk, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Makan Malam: Aunt Jemima Homestyle Pancakes, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Apples, Pure Protein Crunch-Peanut Butter, Ben & Jerry's Banana Peanut Butter Greek Frozen Yogurt, Toasted Bagel, Kellogg's Rice Krispies (33g), Quest Chocolate Chip Cookie Dough Protein Bar, Chocolate Chip Cookies (Soft Type). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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