BS 114 Temp 97.6 O2
|
80,8 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 21,9 kg.
Diet diikuti: Cukup Baik.
|
|
1052 kkal
|
Lemak: 68,55g | Prot: 78,36g | Karb: 32,18g.
Makan Pagi: Kirkland Signature Natural Psyllium Fiber, Great Value Chicken Broth, Half and Half Cream, Coffee (made from Ground). Makan Siang: Best Foods Real Mayonnaise, Chicken Breast, Giant Eagle Cherry Tomatoes, Green Olives, Great Value Kosher Dill Gherkins, Rosemont Farms Sugar Snap Peas, 4505 Chicharrones. Makan Malam: Roma Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Salmon, Kraft Blue Cheese Crumbles. Camilan/Lainnya: Southern Grove Dry Roasted Peanuts with Sea Salt, See's Candies Truffles, Cracker Barrel Natural Havarti Cheese Slices. lagi...
|
Kehilangan 8,3 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|