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We just returned from our RV trip in which I pigged out. I weighed myself around noon, after I ate lunch. I usually weigh myself 1st thing in morning. I am surprised! I really thought I would be 140. (especially after I ate a whole row of brownies..) I'm going to weigh myself in morning like I usually do and see if there's a difference..
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62,3 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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