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Broke the 140 barrier :-)
Though a little doubtful because my scale did that thing again this morning where it put another weight first, so who knows.
I sketched out my May goals last night, and I'm back to recording. Here's to a successful May!
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63,4 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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1930 kkal
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Lemak: 82,74g | Prot: 98,88g | Karb: 197,24g.
Makan Pagi: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Makan Siang: French or Vienna Bread (Includes Sourdough) , Dream Dinners Oven Roasted Broccoli, Garlic lemon skillet chicken. Makan Malam: Cuban. Camilan/Lainnya: Coffee, Sugar, Oatly Oat Milk, Ben & Jerry's Phish Food Ice Cream, French or Vienna Bread (Includes Sourdough) , Oatly Oat Milk, Sugar, Coffee. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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