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BS 107
Temp 95.7
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84,7 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 25,8 kg.
Diet diikuti: Cukup Baik.
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1362 kkal
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Lemak: 87,21g | Prot: 89,41g | Karb: 47,07g.
Makan Pagi: Half and Half Cream, Coffee (made from Ground), Great Value Beef Broth. Makan Siang: Palmetto Cheese Pimento Cheese with Jalapenos, Taylor Farms Celery Sticks, Green Olives, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Hillshire Farm Black Pepper Turkey Breast, Hillshire Farm Black Pepper Turkey Breast. Makan Malam: Sardines in Oil (Canned), Nestle Dark Chocolate Morsels 53% Cacao, Lettuce, Roma Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bacon, Feta Cheese. Camilan/Lainnya: Parmesan Cheese (Shredded), Pulled Pork, Celery, Marketside Jalapeno Artichoke Dip, Ferrara Pan Red Hots, Southern Grove Dry Roasted Peanuts with Sea Salt. lagi...
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berat badan stabil
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