Catatan berat badan (tidak ada entri jurnal) untuk 26 April 2020
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81,6 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3977 kkal
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Lemak: 162,07g | Prot: 137,98g | Karb: 523,05g.
Makan Pagi: Apples, Great Value Buttermilk Frozen Biscuits, Salmon Cake or Patty, Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters, Chocolate Chip Cookies (Soft Type), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Makan Siang: 1% Fat Milk, Post Fruity Pebbles, Quest Birthday Cake Protein Bar. Makan Malam: Wheat and Barley Whole Wheat Cereal, Cereal (Cooked), Quaker Cap'n Crunch's Crunch Berries, General Mills Cap'n Crunch Cereal. Camilan/Lainnya: Pringles Snack Stacks Original Potato Crisps, Pringles Sour Cream & Onion Potato Crisps, Pringles Original Potato Crisps, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Oreo Chocolate Creme Cookie, Oreo Oreo Thins, Oreo Double Stuf Sandwich Cookies, Crystal Farms Mozzarella String Cheese Sticks, Sargento Colby Jack Cheese Sticks. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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