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BS 109
Temp 97.3
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86,1 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 27,1 kg.
Diet diikuti: Cukup Baik.
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1058 kkal
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Lemak: 62,36g | Prot: 59,90g | Karb: 57,61g.
Makan Pagi: Great Value Beef Broth, Little Caesars Thin Crust Pepperoni Pizza, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Natural Psyllium Fiber. Makan Siang: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kroger Romaine Hearts. Makan Malam: Giant Eagle Cherry Tomatoes, Ham (Whole, Cured) , Great Value Green Olives with Pimento, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Hillshire Farm Ultra Thin Roast Beef, Shrimp and Corn Soup. Camilan/Lainnya: Brim's Hot Crunchy Cheese Curls, Southern Grove Dry Roasted Peanuts with Sea Salt. lagi...
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berat badan stabil
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