|
|
118,2 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 43,3 kg.
Diet diikuti: Cukup Baik.
|
|
1754 kkal
|
Lemak: 67,81g | Prot: 72,88g | Karb: 240,88g.
Makan Pagi: Great Grains Raisins Dates & Pecans Cereal, Vanilla Draft Latte made with Oatmilk, Sunsweet D'noir Prunes, Forager Coconut Cashewmilk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Makan Siang: Single Serve Cheese Pizza. Makan Malam: Mahatma Saffron Yellow Long Grain Rice, Ducktrap Smoked Mussels, Green Peppers, Sweet Red Peppers, Trans-Ocean Crab Classic Flake Style. Camilan/Lainnya: Coconut Covered in Dark Chocolate , Starbucks Smoky Sweet BBQ Kettle Chips, Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
|
Memperoleh 6,4 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|