|
Locked and loaded
|
82,1 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2498 kkal
|
Lemak: 99,54g | Prot: 131,42g | Karb: 315,30g.
Makan Pagi: Mrs. Fields Chocolate Chip Cookies (34g), Private Selection Southern Butter Pecan Ice Cream, Bananas , Macaroni or Noodles with Cheese, Meat Loaf, 1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries, General Mills Cap'n Crunch Cereal. Makan Siang: Apples, America's Choice California Navel Oranges, Navels Oranges, Pop Secret Movie Theater Butter Popcorn, Fiber One Protein One Strawberries & Cream Bar, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar. Makan Malam: Quest S'mores Protein Bar. lagi...
|
Memperoleh 3,8 kg dalam 1 minggu
|
 Komentar
Holy crud... you're scaring me!
06 Apr 20 oleh anggota: Erquiaga
|
What, the gain? It's just a small bump. :D
07 Apr 20 oleh anggota: -Diablo
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan -Diablo
|