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BS 124
Temp 98.5
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87,2 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 28,2 kg.
Diet diikuti: Cukup Baik.
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1504 kkal
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Lemak: 101,54g | Prot: 81,89g | Karb: 79,25g.
Makan Pagi: Great Value Reduced Sodium Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Hillshire Farm Smoked Turkey Breast, Celery, Sabra Spinach & Artichoke Hummus. Makan Malam: Calavo Avocado, Olive Oil, Giant Eagle Cherry Tomatoes, Dole Broccoli Slaw, Mixed Salad Greens, Manhattan Seafood Chowder. Camilan/Lainnya: Lay's Salt & Vinegar Potato Chips, Little Caesars Thin Crust Pepperoni Pizza, Jif Extra Crunchy Peanut Butter, Great Value Mixed Nuts, Wonderful Roasted & Salted Pistachios in Shells. lagi...
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berat badan stabil
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