Catatan berat badan (tidak ada entri jurnal) untuk 28 Maret 2020
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82,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,2 kg.
Diet diikuti: Cukup Baik.
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1338 kkal
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Lemak: 50,01g | Prot: 48,48g | Karb: 158,88g.
Makan Pagi: Philadelphia 1/3 Less Fat Cream Cheese, Raley's sesame bagel, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha. Makan Siang: 14" Pepperoni Pizza. Camilan/Lainnya: Chardonnay Wine, Doritos Nacho Cheese Tortilla Chips (28g). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Happy morning Fritzy. Great job..
28 Mar 20 oleh anggota: liv001
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Morning Liv! Yesterday I did okay, but I am thinking of ordering a pizza from a local restaurant that does take out. Want to keep them open!
28 Mar 20 oleh anggota: Fritzy 22
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28 Mar 20 oleh anggota: liv001
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28 Mar 20 oleh anggota: davidsprincess
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Mmm, pizza sounds good. Nice drop my friend!
29 Mar 20 oleh anggota: shirfleur 1
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Thanks all! The pizza was good. I am going to freeze what's left (3/4) in individual slices to try to get through the next few weeks without eating as much as I did yesterday. The restaurant was closed that I intended to order from. Closed for 2 weeks starting Friday. So I called a different place and they were open, brought the pizza to the car. I paid over the phone and added a $10 tip for a $20 pizza. Really need these places to stay open.
29 Mar 20 oleh anggota: Fritzy 22
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Sejarah Berat Badan Fritzy 22
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