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Didn't do bad yesterday but posting my weight every day is showing how I do overall. Started off the "stay at home" order on Friday doing well but have been going downhill the last couple of days. At first I was doing a mental inventory of my food on hand and figuring if I watch the portions I have enough for at least a month. Then I ate the 2 butterfingers I bought and had planned to eat at the end of the first week of staying put and the 2nd one at the end of week 2. Well, I ate both of them the same day. Don't remember exactly when. Haven't been sleeping well. I know I got up at 3am yesterday morning and went to the family room with a heated throw and heating pad to watch TV. I made a cup of hot chocolate and I think I ate 2 pop tarts. Then I went back to bed and started the day over around 7am. Posting my weight every day is at least keeping me aware of where I am.
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82,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1607 kkal
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Lemak: 46,93g | Prot: 66,53g | Karb: 231,19g.
Makan Pagi: General Mills Honey Nut Cheerios, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. Makan Siang: Bacon, Safeway Apple Sauce Unsweetened. Makan Malam: Hormel Mary Kitchen Corned Beef Hash, Progresso Chicken & Homestyle Noodles Soup. Camilan/Lainnya: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Kellogg's Pop-Tarts Frosted - Blueberry. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
It is tough times. Glad you are doing fine. I am into the hot chocolate drinks as well these days. Hope you have a good one
25 Mar 20 oleh anggota: liv001
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thanks liv! I slept better last night so no late night eating.
25 Mar 20 oleh anggota: Fritzy 22
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So difficult to stay focused during these treacherous times. Stay safe!
25 Mar 20 oleh anggota: shirfleur 1
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I'm glad you slept better. Keep safe
25 Mar 20 oleh anggota: tatauu22
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Keep on posting! I'm having opposite issues. I cannot seem to want to get out of bed and I used to love it. It was my quiet coffee time- read some scriptures- get ready to go to the gym. Suddenly I'm turning off the alarm and have zero energy and each day I tell myself I'll start tomorrow. I hate these dumbbells at home. At least it is 60 and sunny so definitely getting out after work before the sun goes down... after a quick nap.
25 Mar 20 oleh anggota: davidsprincess
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Thanks Shirfleur - I am a worrier, always have been and right now I have an excuse for it! Tatauu - I've had trouble sleeping for years, sometimes it's not too bad. I think it's my pets. I have 3 cats that all want to sleep on the bed and next to me and a dog that has to be leaning up against me. I get up sometimes just to get away from them. Once the weather is warmer it won't be so bad, the cats love heat and I guess I must have a huge amount of body heat! DP - I'm in opposite world too. I'm overeating now, and not the good stuff! I've had about 2 days worth of food today. Getting hungry later in the day as usual. Makes me want to go to the grocery store - if I'm going to show weight gains every day I want it to be from chips or cookies, not corned beef hash!
25 Mar 20 oleh anggota: Fritzy 22
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Sejarah Berat Badan Fritzy 22
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