Catatan berat badan (tidak ada entri jurnal) untuk 23 Maret 2020
|
61,0 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1384 kkal
|
Lemak: 76,61g | Prot: 70,17g | Karb: 133,25g.
Makan Pagi: Fresh Lemon Juice. Makan Siang: La Banderita White Corn Tortillas, La Mexicana Medium Salsa, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Athenos Roasted Red Pepper Hummus, Hard-Boiled Egg , Winn-Dixie Zucchini, Fresh & Easy Yellow Squash, Kirkland Signature Frozen Shrimp, Cooked Asparagus (from Fresh), Green Giant Riced Veggies Cauliflower, McAlister's Deli Pickle Spear, Celery , Galbani Colby Jack Snack Cheese, Blue Diamond Whole Natural Almonds, Quaker Rice Cakes - Salt Free. Makan Malam: Cooked Asparagus (from Fresh), Foster Farms Orange Chicken. Camilan/Lainnya: Skippy Natural Creamy Peanut Butter, Halo Top Creamery Peanut Butter Cup Ice Cream, Egg, Butter, Vanilla Extract, Baking Powder (Sodium Aluminum Sulfate, Double Acting), 100% Cocoa, Dark Chocolate Premium Baking Chips, Cane Sugar Blend, Almond Flour. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan PurpleAsh93
|