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BS 111
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89,4 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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1137 kkal
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Lemak: 73,70g | Prot: 81,96g | Karb: 41,15g.
Makan Pagi: Crustless Quiche, Kroger Seafood Salad, Dandy Celery Sticks, Green Olives, Giant Eagle Cherry Tomatoes, Pecan Nuts, Konsyl Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Malam: Snak Club Sunflower Kernels, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Express Cabbage Salad, Mixed Salad Greens, Broccoli, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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