Catatan berat badan (tidak ada entri jurnal) untuk 12 Maret 2020
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83,1 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2622 kkal
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Lemak: 63,56g | Prot: 194,46g | Karb: 346,05g.
Makan Pagi: Ice Cream Sandwich, Great Value Vanilla Ice Cream Sandwiches, Kirkland Signature Peanut Butter Filled Pretzels, Great Value Neapolitan Ice Cream Sandwich, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), 1% Fat Milk, Trix Cereal. Makan Siang: Apples, Premier Nutrition High Protein Shake - Vanilla, Quest Birthday Cake Protein Bar, Trader Joe's Bread & Butter Pickles, Cheetos Twisted Puffs, Kraft 3 Cheese Mexicana Shredded Cheese, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: General Mills Chocolate Toast Crunch, America's Choice California Navel Oranges, Fiber One Protein One Chocolate Fudge Bar, Great Value Light Greek Nonfat Yogurt. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan -Diablo
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