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Successfully completed my two challenges yesterday - drank 48 oz water and walked 7/10 of a mile (indoors, since it was raining). 29 more days to go!
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100,7 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 32,7 kg.
Diet diikuti: Buruk.
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berat badan stabil
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 Komentar
Debbie, I am going to join THIS challenge with you!!!
07 Mar 20 oleh anggota: Dennymau
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07 Mar 20 oleh anggota: HCB
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Small victories count big!
07 Mar 20 oleh anggota: shirfleur 1
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I loved it when you said a few days ago "When I'm doing perfectly (of course relatively), I can just keep on doing that. As soon as I make a concession, I start to justify more and more of them until the whole thing is thrown out the window." That's the way it is for me too. I'm coming back to FS, limping, tattered, and torn. But I want to start again. Thanks for being you, I love you. I will start again praying for you, and ask that you pray for me. Thanks.
07 Mar 20 oleh anggota: Snowwhite100
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08 Mar 20 oleh anggota: metamora
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There's an app called Fabulous in which you can set up reminders for habits you want to have like drinking water, exercise or a lot of other things. Its a lovely app.
08 Mar 20 oleh anggota: Rindaloo
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Sejarah Berat Badan Debbie Cousins
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